Steroids Before And After
- Anabolic steroids are a group of synthetic drugs.
- They copy the masculinizing effects of the male sex hormone, testosterone.
- Anabolic steroids are often referred to as a ‘performance and image enhancing drug’. Their use includes increasing sporting performance and outcomes.
- There are some legitimate medical uses for anabolic steroids.
- People who misuse anabolic steroids may include athletes, bodybuilders and people who feel they need to look muscular to feel good about themselves.
What Are Steroids?
- The most powerful androgen is testosterone (pronounced: tess-TOSS-tuh-rone).
- Although testosterone is mainly a mature male hormone, girls’ bodies produce smaller amounts.
- Testosterone helps build muscle and promotes the masculine traits that guys develop during puberty, such as deepening of the voice and growth of body hair.
- Testosterone levels can also affect how aggressive a person is.
How Anabolic Steroids Work
- Anabolic steroids stimulate muscle tissue to grow and “bulk up” in response to training by mimicking the effect of naturally produced testosterone on the body.
- Anabolic steroids can remain in the body anywhere from a couple of days to about a year. Steroids have become popular because they may improve endurance, strength, and muscle mass.
- However, research has not shown that steroids improve skill, agility, or athletic performance.
Dangers of Steroids
Anabolic steroids cause many different types of problems. Some of the common side effects are:
- premature balding or hair loss
- weight gain
- mood swings
- problems sleeping
- high blood pressure
- greater chance of injuring muscles and tendons
- jaundice (yellowing of the skin); liver damage
- stunted growth
- increased risk of developing heart disease, blood clots, stroke, and some types of cancer
Risks Of Steroids for Girls
Specific risks for girls associated with anabolic steroids include:
- increased facial and body hair growth
- development of masculine traits, such as deepening of the voice, and loss of feminine body characteristics, such as shrinking of the breasts
- enlargement of the clitoris
- menstrual cycle changes
Risks Of Steroids For Guys
Specific risks for guys include:
- testicular shrinkage
- pain when urinating
- breast development
- impotence (inability to get an erection)
- reduced sperm count and infertility
Steroids Before and After Pictures
‘Anabolic Steroid’ is perhaps the most controversial bodybuilding phenomenon. Scary but attractive, effective but dangerous, they’ve become a topic of numerous bodybuilding shows, articles, and debates. Yet despite their popularity steroids are associated with many myths and incorrect stereotypes. This article is created to be your informative guide to the world of sports drugs.
Important note: anabolic steroids are illegal and potentially dangerous to your health. ‘To be or not to be?’ – is a question each sportsman answers personally. We are not trying to popularize anabolic steroids. Yet we believe that knowing about their effects and potential risk can be interesting to many people.
Commonly Abused Steroids
According to the National Institute on Drug Abuse, these are some commonly abused steroids:
- Anadrol (oxymetholone)
- Dianabol (methandrostenolone)
- Oxandrin (oxandrolone)
- Winstrol (stanozolol)
- Deca-Durabolin (nandrolone decanoate)
- Depo-Testosterone (testosterone cypionate)
- Durabolin (nandrolone phenpropionate)
- Equipoise (boldenone undecylenate)
- Tetrahydrogestrinone (THG)
Short-Term Physical & Mental Effects of Steroid Abuse
According to the latest research available regarding anabolic steroids, there are several physical and mental effects of steroid abuse on males and females.
Short-term adverse effects in men may include:
- Abnormal liver function
- Bleeding (usually nose)
- Decreased HDL cholesterol levels
- Decreased semen volume
- Decreased sperm production and motility
- Elevated blood pressure
- Enlargement of the breast (gynecomastia)
- Fluid retention leading to swelling
- Frequent or continuing erections
- Increased LDL cholesterol levels
- Prostate enlargement
- Shrinkage of the testicles
- Skin tissue damage at the site of injection
Short-term adverse effects in prepubertal boys may include:
- Decrease in the total height achieved
- Fluid retention leading to swelling
- Increased frequency of penile erections
- Painful, prolonged penile erections
- Penis enlargement
- Precocious sexual development
Short-term adverse effects in women:
- Decreased breast size
- Deepening of the voice
- Enlargement of the clitoris
- Fluid retention leading to swelling
- Increased body and facial hair growth
- Male pattern baldness
- Menstrual irregularities (missed or no periods)
- Oily skin
- Tissue damage at injection site
Long-Term Consequences of Anabolic Steroid Abuse
There is a limited amount of scientific research about the long-term effects of anabolic steroid abuse on men or women. The “possible” long-term effects listed below come mostly from case studies.2
Long-term consequences of anabolic steroid abuse in men and women may include:
- Adverse cardiovascular effects
- Cancer of the prostate (men only)
- Liver cancer
- Liver dysfunction
- Liver tumors
Other potential risks faced by anabolic steroid abusers in men and women:
- Hepatitis infections
- HIV infection (needle sharing)
- Skin infections
- Violent trauma
Steroids Before and After 1 Month
- Normally, sportsmen gain 7-10 Kgs of muscle after a month of steroid use. Yet not all this mass is lean muscles.
- Steroids increase water-retention which influences your weight greatly. Wait at least a few days after the end of the cycle to evaluate the final result.
Steroids Before and After 1 Cycle
- One solo cycle (if you take one type of steroid) lasts 4-6 weeks.
- The steroid cycle can be increased up to 8 weeks if you combine several drugs, for example, Dianabol and Testosterone.
- The post-cycle result depends greatly on the cycle duration, your training program, and nutrition.
- Yet, in general, one cycle brings up to 14 kgs of gain.
- After a few weeks, you may notice that your muscles look less impressive than at the end of a cycle.
- That’s connected to testosterone levels decrease.
- To keep the result post-cycle therapy is necessary.
Steroids Before and After 1 Year
- The more experienced you are with steroids, the harder it is to gain some muscles.
- Your body will probably be most responsive to anabolic steroids during several first cycles.
- Yet it doesn’t mean that steroids are useless for long-term use.
- Depending on your genetics and other factors like your meals and type of workouts, you gain 10-20 Kgs in a year.
- In this case, only lean muscle mass is counted.
Testosterone Before & After
How it works: Synthetic testosterone is very similar to the hormone produced by our body. It works in the same way, increasing your physical power and muscle growth. Yet the most important difference is the level of the hormone. By taking the drug, you get 10 times more testosterone than your body could ever produce. This causes insane muscle growth and increases your physical performance.
Pros: Testosterone is a real muscle-booster. It works fast and can turn milk-toast into Hulk in 3-4 weeks only. Testosterone has less dangerous side-effects than most anabolic steroids. It works great on its own, yet it may bring even better results when combined with other drugs.
Cons: Pure testosterone is a rare cause of severe health issues. Yet it still results in oily skin, acne, water retention, and lots of other ‘minor troubles’. The drug brings very fast results. Yet the result fades away in a few weeks without constant hormonal support.
Testogen – Natural Testosterone Booster
- Testogen works a bit similar to Testosterone. It’s also aimed at increasing your testosterone levels. Yet there’s an important difference. Unlike the anabolic drug, Testogen helps your body to produce more hormones on its own. It works mildly and naturally.
- No, you won’t get super high testosterone levels after a single pill. But what you receive instead may be much more useful. Unlike synthetic steroids, Testogen gives a stable result. You won’t gain and lose. You will push your body to develop and keep the great result till the next cycle.
- Testogen contains natural ingredients. They cause no serious side-effects and are not dangerous to your liver, vessels, or skin. Some allergic reactions are possible yet they are rare and never dangerous.
Dianabol Before & After
How it works: Dianabol is the most popular anabolic steroid taken for a non-medical reason. It speeds up muscle growth, helps your body to consume more proteins from daily meals, and increases your physical power. Dianabol used to be the favorite sports drug of Arnold Schwarzenegger and Sergio Oliva.
Pros: Dianabol can be taken as a pill. All that pain, discomfort, and ugly needle track marks caused by injections are not necessary. Tablets come with different testosterone content, so you can easily take the dosage you need. Moreover, you can start with the smallest possible dose if you want to check how your body reacts to the drug. Dianabol gives the ultimate result. It makes your muscles bulky, extra full, and vascular.
Cons: Dianabol is toxic and dangerous to your liver. It causes lots of unpleasant side effects and can often lead to problems in reproductive system. Drug withdrawal is often followed by fatigue, decreased libido, and headaches. To avoid rollback you’ll need at least a week of post-cycle treatment.
D-Bal (Natural Alternative for Synthetic Steroid Dianabol)
- The natural supplement D-Bal is designed to mimic Dianabol’s effectiveness, but not its side-effects.
- In fact, your body already has everything for increased testosterone production. All you need is to push a special ‘secret button’. D-Bal stimulates the production of your own hormones.
- It causes increased muscle growth, better results in powerlifting, and crazy energy for the new victories.
- Let’s be honest, natural ingredients work a bit slower than synthetic steroids. Yet your gains stay with you long after the end of the cycle. Doesn’t it sound great?
Deca Durabolin Before & After
How it works: Deca Durabolin can make you look almost twice as big as you are now in several weeks. It’s an effective muscle booster. This drug stimulates the growth of muscle tissue. Yet it also causes strong water-retention which makes you even bulkier.
Pros: Deca works super fast. You will start to notice great changes in your body from the first weeks of the drug use – first, because of the water-retention, and second, because of the muscle growth. Deca Durabolin is a great solution if you need to look more muscled for a special event.
Cons: ‘Easy come, easy go’ – is a painful truth about Deca Durabolin. Unfortunately, great rollback often follows drug withdrawal. Combo cycle – when you use Deca with other steroids – may help. Yet it needs some experience and may be too complicated for beginners.
DecaDuro – Legal Alternative
- DecaDuro is not an anabolic steroid. It won’t make your muscles grow in a week. Yet more and more sportsmen prefer it to Deca Durabolin.
- DecaDuro increases the amount of nitrogen inside your muscles. It also stimulates the blood flow to supply proteins and oxygen to your body when you exercise.
- This brings increased, yet very natural and healthy muscle growth.
- The greatest point of such a process is the stable result. Your muscles will not melt a few days after you end your cycle. Yes, perhaps, your physique won’t be the same impressive as with Deca Durabolin. Yet with time, you will go further and farther, leaving steroid users far behind.
- Another important note: DecaDuro is safe. Unlike Deca Durabolin, it’s not toxic and doesn’t cause hormonal misbalance. Wild Yam and Tribulus Terrestris that are included in DecaDuro stimulate your testosterone production and increase the hormonal levels in your body. Yet their natural and mild effect doesn’t cause any unpleasant issues.
How it works: Trenbolone has an unusual combo effect. Its hormonal action increases muscle growth and physical power. Yet it also increases the blood flow and cellular nutrition of muscles. Trenbolone influences heat production and burns fat. The drug is one of the few anabolic steroids with a strong diuretic effect. This prevents water-retention and gives an extra-lean look to your body.
Pros: Due to a dual Trenbolone effect, you don’t have to care about calorie consummation. Increased fat burn allows you to eat tasty food more often. This drug works great if you need to look jacked in a short time. Increased blood flow makes vessels bigger and more visible. Trenbolone doesn’t cause water retention – in the opposite, its diuretic effect increases muscle definition, giving super aesthetic results.
Cons: Trenbolone is a dangerous steroid with lots of side-effects. Most sportsmen experience nausea, headaches, fevers, and digestion problems while using Trenbolone. The drug is also a cause of unusual skin redness, explained by increased heat production and blood flow. While Trenbolone works fast, its maximal effect will only last up to a month after the end of the cycle. Trenbolone users are easy to recognize due to dry, sometimes flaky skin, acne, or stretch marks.
Trenorol (Natural Trenbolone Alternative)
- Trenorol is much milder than its synthetic prototype. Yet it has several serious advantages. First, it’s safe and causes no side-effects. While using it, you can train, work, and travel without any unpleasant symptoms. In opposite to Trenbolone, it’s not dangerous to your liver and serves as an additional source of minerals and vital elements.
- Second, Trenorol increases testosterone production and nitrogen-retention. These two important effects boost muscle growth and physical power.
- The supplement is designed to work naturally, which helps to keep the result after Trenorol withdrawal.
- Due to the supplement’s safety, you can plan it for a prolonged cycle and combine it with other drugs or supplements.
- With Trenbolone, you can progress faster, yet with Trenorol you progress further and face no health issues.
Winstrol Before & After
How it works: Unlike most of the steroids that work great for the bulking cycle, Winstrol is the best choice for the cutting period. It increases your energy production, body heat, melts your fat, gives you extra power and stamina. Yet it also has a muscle-boosting effect.
Pros: Winstrol works great for obese sportsmen. It has a great, yet natural-looking effect. Winstrol can be used not only by professional bodybuilders but also by fitness amateurs. Like Trenorol, Winstrol causes no water retention. Its diuretic effect emphasizes the fat-burning action and speeds up the creation of a lean and super ripped body.
Cons: Sometimes Winstrol may have an unwanted effect. Fast fat burning and water excretion make you look smaller. This effect may disappoint ectomorphic athletes. Yet the most unpleasant minus of Winstrol is its short-lasting effect. Muscle gains are reduced soon after the end of the cycle. Taking into consideration the high toxicity of the drug, the risk of unpleasant side-effects is higher than the positive result.
Winsol (Natural Winstrol Substitute)
- Natural products like superfoods, seeds, oils, and herbs may also influence testosterone levels, metabolism, and muscle growth. While previously organic ingredients were never taken seriously, now they become the raw material for creating effective sports supplements with steroid-like effects.
- Winsol is a blend of natural ingredients of herbal and vegetable origin. Its complex action helps to get a ripped, lean, and more muscled body. Just like its synthetic prototype, Winsol reduces water-retention and speeds up fat-burning processes.
- It also increases blood flow for better muscle supply with nutrition and oxygen. In addition, this stimulates the loss of underskin fat and makes you look more vascular. Due to a milder action, Winsol causes no skin problems and doesn’t lead to facial redness.
- Winsol contains natural testosterone boosters which increase the production of your testosterone. It also has vital elements that are necessary for your hormonal balance. That’s why the Winsol effect lasts longer compared to anabolic steroids.
Anadrol Before & After
How it works: Anadrol is a popular steroid drug. It is widely used in medicine, yet it’s also often taken for ultimate muscle gains. The first Anadrol cycle gives up to 7 kgs of lean muscle for every 50kgs of your own weight.
Anadrol increases testosterone levels, speeds up the synthesis of new protein cells, and causes water retention. These effects increase weight and create an extra bulky look.
Pros: Anadrol works fast. Significant changes become noticeable a few weeks after the start of the cycle. Such effectiveness allows you to get maximal benefits from a short steroid cycle. Extra water-retention makes muscles look bulkier and fuller. Anadrol action is also aimed at a significant increase in your physical power.
Cons: Anadrol is very toxic and dangerous to your liver. It also leads to a short-term uncontrolled rise of DHT (dihydrotestosterone), which may cause problems of reproductive, digestive systems, lead to bad acne, hair loss, or headaches. Anadrol withdrawal may have a negative impact on the endocrine profile.
- Anadrole is a sports supplement. Not only its name but also its effect is quite similar to Anadrol’s. Yet Anadrole is not a synthetic drug, it’s designed of natural components: herbs, fruit, seeds, and other parts of plants. The natural origin of the supplement ensures its mild and safe effect. Anadrole causes no serious side-effects. It also can be taken as a sports adaptogen to help sportsmen during a period of intensive training.
- Anadrole has a triple effect. First, it increases testosterone levels. Besides some ready hormone-like herbal components, Anadrole also contains testosterone-stimulators. It means your body gets a strong chemical impulse for its own testosterone production. Such a system works great for a natural and safe result.
- Second, Anadrole is an extra source of protein. It can be a great addition to your daily meal. Thirdly, Anadrole supplies your body with useful elements that take part in the final synthesis of protein cells. They also influence your digestion and help you to consume more proteins from your usual food.
- Compared to Anadrol, Anadrole works slower. Yet the natural supplement allows prolonging the cycle and helps against rollbacks. That means that Anadrole helps you to get amazing results without health risks or exhausting side-effects.
Anavar Before and After
How it works: Due to its effect, Anavar is very close to Winstrol. However, it has a stronger fat-burning action. The drug is often used for dramatic weight loss. It helps to spend more calories and provides more heat and energy while training. Plus, it also prevents water retention. Anavar increases testosterone and DHT levels which influence your physical strength and muscle growth positively.
Pros: Anavar is a mild steroid, which is rare to cause life-threatening side-effects. The most common problems caused by Anavar misuse are oily skin, acne, diarrhea, abdominal pain, etc. All these issues are temporary and go without treatment after the end of the cycle. Another great plus of Anavar is its fast effect. The diuretic action of the drug reduces your weight in the first few weeks, giving you an extra shredded and lean look. Anavar is also one of the few drugs that can be used for both fat loss and muscle gains simultaneously.
Cons: Experienced steroid users know that the worse the side-effects of anabolic steroids are, the greater its effect is. That’s the painful truth about mild steroids like Anavar. It works great for a short time, yet later you will notice an upsetting rollback. Yet even being a relatively safe steroid, Anavar is still harmful to your liver, endocrine, and reproductive systems.
Steroids are always harmful to health. Moreover, they can’t provide a really stable effect. Yet there is an alternative solution that doesn’t have any of these disadvantages. Anvarol is one of those ‘legal steroids’ that won’t disappoint you with liver cirrhosis or a receding hairline.
Anvarol is a 100% natural supplement with a strong, yet safe fat-burning effect. It’s also a great adaptogen, source of useful elements, and an additional supplier of high-quality proteins. Anvarol works perfectly for more productive workouts and greater muscle growth.
This supplement is recommended to bodybuilders and is usually taken during the cutting cycle. Combined Anvarol action creates a lean, muscled body. It also increases vascularity due to blood flow stimulating. Anvarol ensures a stable effect with no rollbacks or side-effects. This supplement is totally safe for humans.
Fast fat loss and muscle gains
Clenbuterol Before & After
How it works: Clenbuterol is not a steroid. Yet it has a very similar effect on the human body. Clenbuterol (Clenbuterol drops dosage) is a growth-promoter that influences your metabolism greatly. This drug speeds up energy production, increases the temperature inside your body cells, and catalyzes the fat burning processes. Clenbuterol has a strong diuretic effect and increases sweating. This reduces the amount of water inside your body’s tissues and makes you lose weight fast. Clenbuterol is also known for its light muscle-boosting effect.
Pros: Non-hormonal Clenbuterol nature makes this drug less harmful than most steroids. It brings fast and controlled results, helping to burn fat in a short period. Clenbuterol is forbidden in the US and most European countries, yet it’s legal in many other regions. That’s why getting Clenbuterol is easier compared to anabolic steroids.
Cons: Clenbuterol reduces your weight effectively, yet it doesn’t lead to any significant muscle gains. While the study shows Clenbuterol makes bigger animals muscled, it’s not the same effective for humans. That’s the reason why Clenbuterol is rarely used alone.
How do we recognize Clenbutrol from Clenbuterol? Despite their very similar names, the drugs’ components are very different. Clenbuterol is a synthetic drug with strong, yet health-damaging components. Yet Clenbutrol is a 100% organic supplement with mild and healthy effects.
Clenbutrol has several important effects that increase your fat burning and makes you leaner. It’s a great energy-booster to prolong your training. The supplement’s ingredients slightly increase your body temperature. The temperature stays comfortable yet it catalyzes the natural chemical processes inside your cells. Your body starts to use more fat tissue for energy production.
In addition, Clenbutrol makes your body sweat more in response to increased heat production. Together with a light diuretic effect, Clenbutrol makes you lose excessive water. This helps you to look leaner and increases muscle definition.
How it works: HGH is often called steroid, yet it’s actually not. HGH is often used in combination with steroids to decrease the amount of fat tissue. This drug speeds up metabolism, making your weight melt super fast. HGH also increases collagen synthesis, helping your body to build new tissue and restore your joints. While HGH has some muscle-bulking effects, yet to produce a noticeable result the drug shall be combined with other steroids or insulin.
Pros: HGH helps to go through the cutting phase faster and more effectively. Its non-steroid nature allows combining the drug with steroids, facing a lover risk to overdose it. Some HGH therapeutic effects help to restore muscles after trauma. HGH is able to tighten your skin due to increased collagen production. This is a plus for older sportsmen and those who tend to get stretch marks easily.
Cons: HGH is not a safe drug, it has a wide range of side-effects. It rarely leads to any serious health issues, yet can cause unpleasant and stable symptoms. The prolonged use of HGH causes ‘pregnant look belly’. Yet even short-term use may lead to widening your waist. HGH is often responsible for facial changes, as enormous collagen levels lead to developing extra facial tissue.
Despite the names’ similarity, HGH-X2 is very different from its illegal prototype. HGH is not a synthetic drug. It’s a blend of natural ingredients that contain the so-called ‘natural steroids’ – small organic elements that may influence your metabolism, power, stamina, and muscle growth.
HGH-X2 contains the most necessary elements for stimulating your own production of growth hormones. As a result, you are getting an increased, yet safe and healthy HGH-level. It also stimulates your effective digestion of high-protein meals and increases protein consummation. Your body gets more building blocks for your muscles – not for your fat tissue.
The supplement contains metabolism boosters of natural origin. They prevent your food from turning into fat cells and help to burn more calories. You lose more fat in a shorter time, yet it never crosses safe limits. In addition, HGH-X2 is a super source of vital minerals, amino acids, and vitamins. Quality health support provided by the supplement is a great benefit during intensive training.
Will You Lose Your Gains After You Stop Taking Steroids?
Most sportsmen wonder if they can keep their gains after the end of the steroid cycle. There’s no clear answer to the question as a result greatly depends on the training approach, genetics, type of steroid, and your body’s response to it. In any case, some losses will take place.
Why Losses Happen Anyway
Most steroid drugs increase the water content inside your muscles. If you have no kidney issues, the extra water will be gone from your body soon after the end of the cycle. Your weight and visible fullness of your muscles will be reduced at the same time.
Another important mechanism that makes steroids so effective is boosting your testosterone levels up. This hormone is responsible for your muscle growth, yet it works only until it’s found in your blood. At the same time, your body reacts to the unusually increased testosterone levels, blocking your own testosterone production.
You can’t stay on steroids forever. So, as soon as your cycle is over, your body produces almost no testosterone. This leads to muscle loss and slow progress in training. Surely, a wise post-steroid-cycle will improve the situation significantly. Yet you shall be ready for some rollbacks anyway.
What Leads to a Worse Scenario
Rarely, steroid use may not only bring poor results but also destroy your body’s own ability to build muscles. Why does this happen?
- Prolonged use
Steroid addiction is a new bodybuilding disease. No, steroids won’t cause the same type of addiction as alcohol or cocaine. Yet after seeing great improvement and super gains, it’s difficult to stop taking steroids. Some sportsmen keep taking steroids even when their body responds with harsh side-effects. This may lead to developing steroidal intolerance and destroy your own testosterone production. Plus, it may lead to dangerous liver disease which may stop you from training for months.
- Incorrect training program or nutrition
There’s nothing magical about steroids. They increase your testosterone levels, giving you a short time to boost your muscle growth. If your training program is not effective, your gains won’t stay with you for long. The same problem with poor nutrition. If your body has no material to build your muscles, they won’t grow.
- No or wrong post-steroid treatment
Anyone who takes steroids shall understand that post-steroid therapy is a must. Otherwise, you are at risk not only to lose everything you’ve gained but also to destroy your hormonal and reproductive health.
How to Make Positive Scenarios More Possible
- Moderate doses
Start with lower steroid doses. Monitor your gains and your body’s reactions to a drug. Stop or change the steroid if you face harsh negative effects. Such a careful approach was practiced by Arnold Schwarzenegger who believed going slower yet safely is best.
- Wise training and eating habits
Our natural body’s capacity may be greater than you think. If you correct your diet, add more superfoods, minerals, vitamins, natural steroids, and energy boosters, you may witness incredible changes. The same thing with training. Use steroids only when your nutrition and workouts are effective, otherwise, your success will fade away after the end of the cycle.
- Post-steroid therapy
Post-steroid therapy helps your body to restore after toxic steroids and returns your natural testosterone production to a normal level. The sooner your body starts producing your own testosterone in a healthy amount, the more chances to keep the gains you get.
- Steroids may be illegal and dangerous, yet they are still used and work effectively for bodybuilding goals.
- Not all steroids work the same. They have different effects and cause different reactions.
- It’s quite easy to get an impressive physique with the help of steroids or similar drugs. Yet keeping your gains and avoiding unpleasant side-effects will be more difficult.
- Steroids can be replaced with milder and safer drugs or supplements. They work slower, yet have no side-effects and provide stable results.
Where to get help
- In an emergency, call triple zero (000)
- Your GP (doctor)
- Sports psychologist
- Tel. – information and referral services for anyone seeking help for alcohol or drug use
- Tel. – for 24-hour confidential drug and alcohol telephone counselling, information and referral
- Tel. – for information and support for people concerned about a relative or friend using drugs
- Tel. – free drug and alcohol counselling 24/7
- service Tel. – for information, counselling and referral to youth-specific alcohol and other drug services
- Tel. or – for young people aged 12-25 wanting to talk about mental health and substance use