Eating Avocado Linked to Lower Your Risk of Heart Disease
Eating Avocado Linked to Lower Cardiovascular Risk Eating avocado at least twice a week ‘could lower your risk of heart disease’: Latest US study Avocados are a source of vitamins C, E, K, and B6. As well as riboflavin, niacin, folate, pantothenic acid, magnesium, and potassium. They also provide lutein, beta carotene, and omega-3 fatty acids. […]
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