Eating Avocado Linked to Lower Your Risk of Heart Disease

Eating Avocado Linked to Lower Your Risk of Heart Disease

Eating Avocado Linked to Lower Cardiovascular Risk Eating avocado at least twice a week ‘could lower your risk of heart disease’: Latest US study Avocados are a source of vitamins C, E, K, and B6. As well as riboflavin, niacin, folate, pantothenic acid, magnesium, and potassium. They also provide lutein, beta carotene, and omega-3 fatty acids. […]

Eating Avocado Linked to Lower Your Risk of Heart Disease Read More »